26.03.2015 - 30.03.2015 40 °F
Well, I went from one extreme, hot jungles and beaches, to the next, snow everywhere.
I love vermont.
The ride up to Killington flew by with good conversation with open hearted Kristel and her spunky black lab pup Jersey.
When we arrived at 'The Good Commons' the beautiful location for our retreat we were greeted by owner Tesha and her baby and she gave us the history of the house that is now 180 years old. It has only had three owners and the big front room that is now a beautiful heated yoga room, used to be the town General store owned by a man in town who's presence may still have been felt in the house this weekend. Not to be weird and kooky but I'll leave it at, the house had incredible energy. The entire area does. And it's no wonder when you realize there's giant rocks with amethyst and healing crystals in it. The house is all run on solar energy and can hold about 30 people comfortably.
I would totally reccomend the good commons to anyone looking to stay near Killington especially a big group or yoga retreat.
We had our own in house masseuse and chef with amazing dinners such as coconut curry with chicken, spinach salad, chic pea salad and avocado chocolate mousse.
Days began with yoga, consisted of awesome snowboarding and long trails, followed by a beer at the long trail and then back to the house for evening activities. We toured brewery's, hung in the lodges by the fire drinking 'broken legs', did hikes, intention settling, art journaling and lots of stretching and creating SPACE.
Allie set making space intention of the weekend.
I've realized I feel very spacious right now.
I create space when I let go of what is taking up space that doesn't serve me.
When I create space there is room for more goodness go flow in. And that's what's happening.
So many new connections and opportunitys.
The last night Mia and I led the most beautifulllll Mala and Mantra workshop. Mia led us through meditation and I made a beautiful Mala with her beads and then I showed everyone how to use them by chanting 108 mantras by candle light. It was a powerful experience and I felt so privileged to be able to lead it!! I'm always the one being the student at these things, listening to other people's travels and being open to them sharing their experience. It was really cool for me to be giving girls travel advice, answering questions, teaching a new skill I learned there, and then leading a spirit ceremony like that. Talk about spiritual sunday!?! BOOM.
It felt so good to guide people into things they've never done before, whether it be a meta meditation, japa mala, or front bird !
Kristel made an awesome snowboarding partner and we bombed down the mountain together even if it meant facing double blacks. We had beautiful weather and conditions. We played in Killingtons awesome all natural terrain park where all the jumps and rails are made from trees and wood. I loved picos winding tree trails as well.
I am so happy to know Kristel and for her inviting me up here and experiencing two new mountains and 12 new friends!
Everything here is so fresh, the air, the food, and so connected to nature. Has me feeling like I could move to Vermont and do a winter being a ski bum. Great to get up here again.